healing

The Great Slow Down

This is what all this is, isn't it? A great, collective, individual - soul searching slow down. In a world confronted by it's own inability to control or predict, a world where everyone is impacted by this threat, a world where we are forced to take a step back, quite literally and distance ourselves from… Continue reading The Great Slow Down

healing

The Night & I

Sometimes the night feels like an eternity. The kind of night that settles into your soul. The kind of night that is heavy and the crushing weight bears down. Like a tightness in the chest that makes it hard to breathe. Like a darkness so deep not even stars offer up their shine. The silence… Continue reading The Night & I

Adventure

Off the Beaten Path

My snowshoes crunched into the frozen bank of snow. Only one other track of shoes helped to distinguish the trail ahead. The sun was beginning to peak over the ridge of the mountains to the East and when it hit the snow  - the dazzling purity nearly stung my eyes, diamonds glinting in a frozen… Continue reading Off the Beaten Path

spirituality

On Intuition

Have you ever had that experience where something happened and you knew it would before it did? You can't explain how you knew, but you just had this niggling feeling...a flash of a thought crossed your mind, a dream that came to pass, a gut instinct? You think of someone and they text you, you… Continue reading On Intuition