healing

Leaning on Myself

As I turn 29 under the watch of a full pisces moon it feels fitting. Full moons represent culminations - completions - fruition. Pisces, a water sign, is intuitive, emotional and sensitive. As I look back on 28 it follows suit - raw, turbulent, healing, expansive. My word for 28 was becoming and it couldn't… Continue reading Leaning on Myself

Adventure

Solo in the Sierra’s

When I decided to go solo backpacking I wasn't apprehensive, I've been on so many solo hiking & camping trips I knew I would be fine. I have the right gear, I knew where I was headed, I felt prepared. What I wasn't expecting was to be tested in the solitude. Everywhere else I've gone… Continue reading Solo in the Sierra’s

healing

#yogasavedme

In honor of International Yoga Day, Yoga Journal launched a campaign calling for stories from the yoga community of how #yogasavedme. So many inspiring stories of courageous souls who shared overcoming depression, disorders, body image issues, grief...the list goes on. As soon as I saw the post and story after story of strength, healing, vulnerability… Continue reading #yogasavedme