Tell me more she said with curious eyes as she leaned on in. Tell me about how it made you stronger. Tell me what makes you tick, what moves you, what drives you, what sustains you. Tell me about the secrets you keep and the pieces you hide away from the world, the thoughts that fill your… Continue reading Tell Me More
How do you let go of someone you love? How do you say goodbye to someone who feels like home? Whose very heart feels like a piece of yours, whose presence feels comforting, whose eyes hold nothing but promise? How do you say goodbye when nothing is "wrong" but something is telling you it is… Continue reading Letting Go
As I turn 29 under the watch of a full pisces moon it feels fitting. Full moons represent culminations - completions - fruition. Pisces, a water sign, is intuitive, emotional and sensitive. As I look back on 28 it follows suit - raw, turbulent, healing, expansive. My word for 28 was becoming and it couldn't… Continue reading Leaning on Myself
In honor of International Yoga Day, Yoga Journal launched a campaign calling for stories from the yoga community of how #yogasavedme. So many inspiring stories of courageous souls who shared overcoming depression, disorders, body image issues, grief...the list goes on. As soon as I saw the post and story after story of strength, healing, vulnerability… Continue reading #yogasavedme
