healing

A Gentle Reminder

You are and always have been enough.  Your heart and soul are strong, you can trust them.  You have what it takes to do the work, the more difficult thing, the path less trodden.  You are capable of braving the wilderness.  You are soft and vulnerable yet grounded and whole.  Your gifts are so necessary,… Continue reading A Gentle Reminder

spirituality

My Sober Curious Journey

My friend turned to me and casually asked, “Have you ever dated someone before who is sober?” I shook my head with a negative response. “Is that ok with you?” I momentarily considered her question. Thoughts of clinking glasses to cheers a special occasion, opening a bottle of wine over a picnic, social outings with… Continue reading My Sober Curious Journey

healing

The Dig

To listen to an audio recording of this blog instead, click play below! We’re surrounded by red rocks, dusty roads, crumbling cliffs, and sage bush as far as the eye can see, all under the watchful eye of the setting sun. The fading sunlight is splashing the desert below, painting the landscape in rich caramels.… Continue reading The Dig

healing

Moments

Click below for the audio version instead! Author read audio for Moments We sat in a circle, a small gathering of nine strangers in a dark living room where the sounds of the ocean below matched our quiet breathing. Into the early hours of the morning we would share about our healing, about our journeys.… Continue reading Moments