healing

The Dig

To listen to an audio recording of this blog instead, click play below! We’re surrounded by red rocks, dusty roads, crumbling cliffs, and sage bush as far as the eye can see, all under the watchful eye of the setting sun. The fading sunlight is splashing the desert below, painting the landscape in rich caramels.… Continue reading The Dig

spirituality

Pain As a Gift

This past weekend I went to my first ever Kundalini practice followed by a Shamanic meditation.  It was led by the most beautiful souls; Brit & Tara from Elevate the Globe whose podcast I listen to regularly.  The meditation was led by Shaman Durek who I knew I had to meet the moment I heard his… Continue reading Pain As a Gift