I’m not sure what caused it but I looked at our wedding photos the other night. It was late and I was alone. I’m not sure what caused it but I thought of you and couldn’t find you anywhere. So I looked back. Back to 7 years ago when it all began. I wondered if… Continue reading I Can Hold Space For This Now
In college I borrowed my roommates "Yoga for Beginners" DVD. I laid on the floor of our dorm room with my legs up the wall thinking 'this is pointless'. I had heard that yoga was good for you but this was not for me. I liked high-intensity workouts and this seemed like a boring, gentle… Continue reading Why I Fell in Love with Yoga
