I’m not sure what caused it but I looked at our wedding photos the other night. It was late and I was alone. I’m not sure what caused it but I thought of you and couldn’t find you anywhere. So I looked back. Back to 7 years ago when it all began. I wondered if… Continue reading I Can Hold Space For This Now
In college I borrowed my roommates "Yoga for Beginners" DVD. I laid on the floor of our dorm room with my legs up the wall thinking 'this is pointless'. I had heard that yoga was good for you but this was not for me. I liked high-intensity workouts and this seemed like a boring, gentle… Continue reading Why I Fell in Love with Yoga
I remember when I retrieved parts of my soul I remember that it was fraught with pain, then beauty, then release The gift you gave to me Surrounded by love, hands outstretched, a chorus poured over me Like currents, the heaviness was stripped away and then, In a brief moment I felt you here I… Continue reading Soul Retrieval
I remember when healing was hard. It came in waves that crashed on my soul and ripped it to shreds, it knocked the breath right out of me, salty tears pouring from my eyes. I remember what it was to feel the void. Anyone who has felt great loss has felt this void. This sinking,… Continue reading In Waves
SHE JOURNEYS HEALING 