Tag: Healing
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Letting Go
How do you let go of someone you love? How do you say goodbye to someone who feels like home? Whose very heart feels like a piece of yours, whose presence feels comforting, whose eyes hold nothing but promise? How do you say goodbye when nothing is “wrong” but something is telling you it is…
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Solo in the Sierra’s
When I decided to go solo backpacking I wasn’t apprehensive, I’ve been on so many solo hiking & camping trips I knew I would be fine. I have the right gear, I knew where I was headed, I felt prepared. What I wasn’t expecting was to be tested in the solitude. Everywhere else I’ve gone…
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#yogasavedme
In honor of International Yoga Day, Yoga Journal launched a campaign calling for stories from the yoga community of how #yogasavedme. So many inspiring stories of courageous souls who shared overcoming depression, disorders, body image issues, grief…the list goes on. As soon as I saw the post and story after story of strength, healing, vulnerability…
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I Can Hold Space For This Now
I’m not sure what caused it but I looked at our wedding photos the other night. It was late and I was alone. I’m not sure what caused it but I thought of you and couldn’t find you anywhere. So I looked back. Back to 7 years ago when it all began. I wondered if…
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