Tag: process
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100% Responsible
When my marriage imploded it was all my “ex-husbands fault”. I blamed him for a long time for all the suffering in my life. He cheated. He lied. He broke our marriage vows in every possible way. The wounds incurred from that experience took me to the depths of darkness and depression. The story I…
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How We Deal With Heartbreak
How we deal with heartbreak is how we grow. Do we close ourselves off by creating barriers and “protecting” ourselves? Or do we choose to let the experience deepen our capacity to be vulnerable and open? This option is terrifying, but the alternative is self-defeating. When my heart has been the most broken – experiencing…
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Personal Healing is a Love Offering
“Two of the great lessons humanity will learn in the 21st century will be: to harm another is to harm oneself & when you heal yourself, you heal the world.” – Young Pueblo Healing makes waves. All the work we do ripples out into the world, generating impact. We heal for ourselves, but we also heal…
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Healing Deserves Celebration
I went to a yoga class the other week. The class was at my old studio. The same one where years ago I used to regularly take classes. Eventually, I worked the front desk. Finally, I taught as an instructor. One day, I would even meet my person there. So to be back in that…
SHE JOURNEYS 