Tag: story
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Why I Fell in Love with Yoga
In college I borrowed my roommates “Yoga for Beginners” DVD. I laid on the floor of our dorm room with my legs up the wall thinking ‘this is pointless’. I had heard that yoga was good for you but this was not for me. I liked high-intensity workouts and this seemed like a boring, gentle…
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Owning Our Story
Brene Brown said that “owning our story and loving ourselves through that process is the bravest thing that we will ever do.” Today I shared my story in a public, intentional way for maybe the first time ever. It was nerve racking and scary but the relief I felt after sharing was like a weight…
SHE JOURNEYS 