Author: Sarah May

  • On Crystals

    On Crystals

    Two people in the past week have said “tell me about the crystals” and I literally love that question SO much. You know that thing you light up when you talk about? The last six months have been a remembering of just how much I love crystals. As a child I was fascinated by them.…

  • Pain As a Gift

    Pain As a Gift

    This past weekend I went to my first ever Kundalini practice followed by a Shamanic meditation.  It was led by the most beautiful souls; Brit & Tara from Elevate the Globe whose podcast I listen to regularly.  The meditation was led by Shaman Durek who I knew I had to meet the moment I heard his…

  • Owning Our Story

    Owning Our Story

    Brene Brown said that “owning our story and loving ourselves through that process is the bravest thing that we will ever do.” Today I shared my story in a public, intentional way for maybe the first time ever. It was nerve racking and scary but the relief I felt after sharing was like a weight…

  • Bali Baby

    Bali Baby

    Our very first Christmas together, 4 years ago, Chad got me a travel book for Bali & Lombok and wrote “It has always been on my bucket list to fall in love and travel to Bali. I’m halfway there! Let’s keep dreaming!” The dream finally became a reality this past August when we spent 2…