Tag: journey
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#yogasavedme
In honor of International Yoga Day, Yoga Journal launched a campaign calling for stories from the yoga community of how #yogasavedme. So many inspiring stories of courageous souls who shared overcoming depression, disorders, body image issues, grief…the list goes on. As soon as I saw the post and story after story of strength, healing, vulnerability…
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I Can Hold Space For This Now
I’m not sure what caused it but I looked at our wedding photos the other night. It was late and I was alone. I’m not sure what caused it but I thought of you and couldn’t find you anywhere. So I looked back. Back to 7 years ago when it all began. I wondered if…
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My Body
It has been a lifetime and I finally begin to feel you are my home. I am still learning what it means to be in my skin. I have struggled with my curves, my height, my butt, my weight…there was always something. It was never enough. An impossible standard of what it means to…
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Why I Fell in Love with Yoga
In college I borrowed my roommates “Yoga for Beginners” DVD. I laid on the floor of our dorm room with my legs up the wall thinking ‘this is pointless’. I had heard that yoga was good for you but this was not for me. I liked high-intensity workouts and this seemed like a boring, gentle…
SHE JOURNEYS 