Tag: energy
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My Body
It has been a lifetime and I finally begin to feel you are my home. I am still learning what it means to be in my skin. I have struggled with my curves, my height, my butt, my weight…there was always something. It was never enough. An impossible standard of what it means to…
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On Crystals
Two people in the past week have said “tell me about the crystals” and I literally love that question SO much. You know that thing you light up when you talk about? The last six months have been a remembering of just how much I love crystals. As a child I was fascinated by them.…
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Pain As a Gift
This past weekend I went to my first ever Kundalini practice followed by a Shamanic meditation. It was led by the most beautiful souls; Brit & Tara from Elevate the Globe whose podcast I listen to regularly. The meditation was led by Shaman Durek who I knew I had to meet the moment I heard his…
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Creating a Sacred Space
Journaling and meditation are a morning ritual for me. I’ve been wanting to create a sacred space in our apartment to practice this morning ritual at for a long time. Now that I have, it brings me so much joy! I use this space to hold some of my very favorite things and in turn,…
SHE JOURNEYS 