It has been a lifetime and I finally begin to feel you are my home. I am still learning what it means to be in my skin. I have struggled with my curves, my height, my butt, my weight...there was always something. It was never enough. An impossible standard of what it means to… Continue reading My Body
Two people in the past week have said "tell me about the crystals" and I literally love that question SO much. You know that thing you light up when you talk about? The last six months have been a remembering of just how much I love crystals. As a child I was fascinated by them.… Continue reading On Crystals
This past weekend I went to my first ever Kundalini practice followed by a Shamanic meditation. It was led by the most beautiful souls; Brit & Tara from Elevate the Globe whose podcast I listen to regularly. The meditation was led by Shaman Durek who I knew I had to meet the moment I heard his… Continue reading Pain As a Gift
Journaling and meditation are a morning ritual for me. I've been wanting to create a sacred space in our apartment to practice this morning ritual at for a long time. Now that I have, it brings me so much joy! I use this space to hold some of my very favorite things and in turn,… Continue reading Creating a Sacred Space
