Tag: growth
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Perfection
You are perfect. Exactly as you are. Right now. All your experiences, all your flaws, all your achievements and memories and imperfections – all of you is absolutely perfect. I see all of you and I love all of you. So don’t question so much. Don’t be so afraid of the darkness. It’s okay to…
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Pain As a Gift
This past weekend I went to my first ever Kundalini practice followed by a Shamanic meditation. It was led by the most beautiful souls; Brit & Tara from Elevate the Globe whose podcast I listen to regularly. The meditation was led by Shaman Durek who I knew I had to meet the moment I heard his…
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Owning Our Story
Brene Brown said that “owning our story and loving ourselves through that process is the bravest thing that we will ever do.” Today I shared my story in a public, intentional way for maybe the first time ever. It was nerve racking and scary but the relief I felt after sharing was like a weight…
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Soul Retrieval
I remember when I retrieved parts of my soul I remember that it was fraught with pain, then beauty, then release The gift you gave to me Surrounded by love, hands outstretched, a chorus poured over me Like currents, the heaviness was stripped away and then, In a brief moment I felt you here I…