Tag: Healing

  • My Body

    My Body

      It has been a lifetime and I finally begin to feel you are my home. I am still learning what it means to be in my skin. I have struggled with my curves, my height, my butt, my weight…there was always something. It was never enough. An impossible standard of what it means to…

  • Perfection

    Perfection

    You are perfect. Exactly as you are. Right now. All your experiences, all your flaws, all your achievements and memories and imperfections – all of you is absolutely perfect. I see all of you and I love all of you. So don’t question so much. Don’t be so afraid of the darkness. It’s okay to…

  • Why I Fell in Love with Yoga

    Why I Fell in Love with Yoga

    In college I borrowed my roommates “Yoga for Beginners” DVD. I laid on the floor of our dorm room with my legs up the wall thinking ‘this is pointless’.  I had heard that yoga was good for you but this was not for me. I liked high-intensity workouts and this seemed like a boring, gentle…

  • On Crystals

    On Crystals

    Two people in the past week have said “tell me about the crystals” and I literally love that question SO much. You know that thing you light up when you talk about? The last six months have been a remembering of just how much I love crystals. As a child I was fascinated by them.…