Tag: process

  • Owning Our Story

    Owning Our Story

    Brene Brown said that “owning our story and loving ourselves through that process is the bravest thing that we will ever do.” Today I shared my story in a public, intentional way for maybe the first time ever. It was nerve racking and scary but the relief I felt after sharing was like a weight…

  • Soul Retrieval

    Soul Retrieval

    I remember when I retrieved parts of my soul I remember that it was fraught with pain, then beauty, then release The gift you gave to me Surrounded by love, hands outstretched, a chorus poured over me Like currents, the heaviness was stripped away and then, In a brief moment I felt you here I…

  • Transformation

    Transformation

    This week I turned 28. With everything going on around me – I didn’t reflect on this transition as much as I would have liked. I feel as if 28 is the age where you’re supposed to have it all worked out…(do we ever?) But the driftlessness is the most interesting thing I feel. I’m…

  • Creating a Sacred Space

    Creating a Sacred Space

    Journaling and meditation are a morning ritual for me. I’ve been wanting to create  a sacred space in our apartment to practice this morning ritual at for a long time. Now that I have, it brings me so much joy! I use this space to hold some of my very favorite things and in turn,…